Bethany Wilde
Abdominal & Womb Bodywork
Pregnancy & Postpartum Massage
Herbal Medicine for Mothers + Children
Author of Pelvic Awakening
Work with Me
I currently offer in-home bodywork sessions in north county San Diego, from Temecula to Carlsbad.
Abdominal + Womb Therapy (90min) - $175
Includes abdominal, womb, and sacral bodywork, additional holistic healing modalities, optional energy work, and space for hearing your stories and creating a healing plan with you. This work is for those seeking reproductive healing, preparing for pregnancy, and restoration in the postpartum time or any seasons of change. It’s for any woman that wants to deepen her connection with her center, heal feminine wounds, and claim more vitality.
Pregnancy + Postpartum Massage - 60/90min ($130/175)
Prenatal massage is pregnancy care. Sessions are always individualized with what you are needing, whether that be relaxation and/or relief from common aches and pains during this time. I work with safe side-lying positioning for pregnancy and always focus on creating an intuitive, nurturing, and healing space for mothers. Postpartum massages are a natural extension of this care and are deeply supportive to restoration and healing. Babies are always welcome. For postpartum, abdominal therapy or other holistic modalities are always optional to add in to sessions for deeper healing.
Business Hours
M-F, 6-9pm
Sat + Sun - 8-11am
Schedule your appointment or reach out with any questions via text or e-mail:
E-mail: bethany@rootedwomanwellness.com
Phone: (541) 640-1252
About Me
I’m Bethany, massage therapist and author of Pelvic Awakening, a guide to womb wisdom, healing, and embodiment.
For the past 8 years, I have worked as a massage therapist, supporting women through fertility, pregnancy, postpartum, and healing womb imbalances. My work weaves together years of hands-on experience with women alongside extensive training in abdominal therapy, pelvic health, and prenatal and postpartum bodywork.
My goal is to create a grounded, healing space where women can downregulate and reconnect with themselves during these sacred and deeply meaningful transitions.
At the heart of my practice is the belief that the body holds an innate blueprint for healing, and with the right support, it knows how to return to vibrant health.
Media
Rooted Woman Podcast - currently archived (2022-2024). Powerful, simple, sacred stories of instinctual living, centered around motherhood, birth, and female wellness.
“Discovering a Power I Didn’t Know I Had | Bethany’s Story”, Wise Woman Diaries (2024). The sacred share of my second birth.
Pelvic Awakening:
The Book
If you resonate with my work and want to deepen into learning about female anatomy, healing and embodiment practices, and much more, please check out my book.
I released the updated and revised second edition in 2025 in hardcover format. At the time of its initial release in 2021, there wasn’t a book like this out there that wove together women’s physical and energetic anatomy, with ancient wisdom and real embodied healing practices, along with the lived experiences of working with the womb and pelvic area.